The Healthy Delicious Alternative To Eating Out


First, choose the number of meals you would like below:

Green Table prices quoted below are for 4 entrees (ideally for Tuesday through Friday) feeding 2 or 4 people.

4 Dinners for 2 People: $120

Portion Size Per Entrée
Protein – 6 ounces each
Starch – 8 ounces each
Vegetable – 8 ounces each

4 Dinners for 4 People: $208

                  Portion Size Per Entrée
                  Protein – 6 ounces each
                  Starch – 8 ounces each
                  Vegetable – 8 ounces each

If you have questions regarding serving larger parties, give us a call or send us and email.

Now select your 4 entrees from the menu choices below:


 Menu selections are updated bi-weekly
*indicated gluten free option

 *1.)Cornbread and Cheddar Stuffed Chicken-Boneless, skinless chicken stuffed with our house made corn light bread, jalapenos, cheddar cheese and spices. Served with a chipotle cream sauce.

Wild Rice Pilaf-Brown, white and wild rice cooked with celery, onion, carrot and spices.

Sautéed Veggie Medley-Assorted veggies sautéed in olive oil with sea salt.  


*2.)Grilled New York Strip Steak- 8 ounce beef strip steak marinated and grilled to medium rare.

Parmesan Whipped Potatoes-White potatoes mashed with milk, butter and parmesan cheese.

Sautéed Broccoli-Broccoli sautéed in olive oil.


*3.)Pan Roasted Salmon-Fresh Atlantic salmon pan roasted with spices.

Brown Rice-Brown rice cooked in chicken broth.

Arugula and White Bean Salad-White beans tossed with red onion, roasted red peppers and a lemon citronette. Served over arugula.


4.)Oven Fried Chicken Parmesan-Boneless, skinless chicken dipped in egg white, rolled in panko and parmesan and baked.

Smoky Marinara-Fresh tomatoes, onion, red wine, fresh herbs and spices.

Whole Grain Noodles

Sautéed Fresh Green Beans with Onion-Fresh green beans lightly sautéed with onions in olive oil.


*5.)Roasted Pork Loin with Sherry Mushroom Sauce- Pork loin oven roasted and served with a sherry mushroom cream sauce on the side.

Smashed New Potatoes-Red potatoes smashed with milk and butter.

Steamed Broccoli-Fresh broccoli lightly steamed and finished with olive oil.


*6.)Sweet Potato Bisque-Fresh sweet potatoes cooked with coconut milk, bell peppers and onions.

Brussel Sprout and Apple Salad-Fresh Brussel sprouts tossed with apples and roasted. Served with spinach and maple Dijon vinaigrette.

 Corn Light Bread-A loaf of our fresh house made corn light vinaigrette.

Eat Clean, Live Green and Shop Local!!!

Phone: 615 335 5731

Please see our Subscription page for automatic billing options and discounts..