The Healthy Delicious Alternative To Eating Out

Try out our quality, flavor and portion sizes, and you will find no comparison. 


First, choose the number of meals you would like below:

Green Table prices quoted below are for 4 entrees (ideally for Tuesday through Friday) feeding 2 or 4 people.

4 Dinners for 2 People: $120

Portion Size Per Entrée
Protein – 6 ounces each
Starch – 8 ounces each
Vegetable – 8 ounces each

4 Dinners for 4 People: $208

                  Portion Size Per Entrée
                  Protein – 6 ounces each
                  Starch – 8 ounces each
                  Vegetable – 8 ounces each

If you have questions regarding serving larger parties, give us a call or send us and email.

Now select your 4 entrees from the menu choices below:


 Menu selections are updated bi-weekly
*indicated gluten free option

*1.)Grilled Lemon Chicken-Boneless, skinless chicken in a white wine marinade and grilled. Finished with a light broth-based lemon basil sauce.

White Bean and Veggie Stew-White beans cooked with onion, celery, carrot, bell pepper and spices.

Creamed Spinach-Fresh spinach steamed then chopped and mixed with a parmesan bechamel sauce.


*2.) Chipotle Apple Braised Roast Pork- Pork roast slow braised in a sauce of chipotle peppers and apple cider. Served with a light pan sauce.

Chili Roasted Sweet Potatoes-Fresh sweet potatoes tossed with olive oil and spices then oven roasted.

Braised Turnip Greens-Fresh turnip greens braised in water with ham hock and spices.


*3.)Beef Teriyaki-Flank steak simmered in teriyaki sauce and finished with sautéed veggies.

Coconut Rice-Jasmine rice cooked in chicken broth and finished with toasted coconut.

Fresh Sautéed Green Beans-Fresh green beans lightly sautéed with onions and olive oil.


*4.)Oven Fried Chicken Parmesan-Boneless, skinless chicken coated in egg whites, rolled in panko and parmesan cheese and oven “fried”. Served with smoky marinara.

Whole Grain Noodles

Garden Salad-Mixed greens with tomatoes, cucumbers, cheddar cheese, mushrooms and basil vinaigrette.


*5.)Cornmeal Crusted Salmon-Fresh salmon coated with white corn meal and pan roasted. Served with tomato jam.  

Brown Rice Pilaf-Brown rice cooked with vegetable stock, celery, carrot and onion.

Maple Roasted Brussel Sprouts-Fresh Brussel sprouts blanched then roasted with olive oil and maple syrup.


*6.)Spaghetti Squash Casserole-Spaghetti squash cooked with ricotta cheese, tomatoes, onions, mozzarella cheese and spices. Served with marinara sauce on the side.

Chopped Salad-Crunchy romaine lettuce served with roasted red peppers, artichoke hearts and parmesan cheese. Served with four cheese vinaigrette.





Eat Clean, Live Green and Shop Local!!!

Phone: 615 335 5731

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